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How to Get Faster at Swimming

Get faster How to Get Faster at Swimming Getting faster takes more work than you can fit into two or three pool swims a week. That is the real problem...

What Is a Good Swim Pace for Triathlon?

What counts as a good swim pace for triathlon, with typical pace ranges by level and race distance, and why repeatability matters more than the number.

How to Calculate Swim Pace (Per 100m and 100yd)

How to calculate swim pace per 100m or 100yd, with the formula, worked examples, and what pace can and can't tell you about your swimming.