YOUR STROKE CONTROLS THE SESSION
You pull against real resistance. The ZWIM Smart Paddles read the force and efficiency of your stroke and turn it into Propulsive Watts. That number drives your live feedback, your structured sessions and the game.
The ZWIM Smart Trainer is yours to keep, forever. Membership unlocks the full ZWIM Experience.
HOW CAN ZWIM HELP ME IN THE WATER?
In two ways. It keeps the skill from fading, and it builds the swim-specific endurance that holds the technique together.
Limited pool sessions can't build both, and you already know there's no room for more pool trips in your week. ZWIM lets you repeat the underwater propulsion phase at home in 15 to 35 minutes, against real load. So you turn up at the pool with the feel still switched on.
IN CASE THIS LOOKS NEW...
Dryland swim training has been in serious swim programmes for decades. Swim benches, pulley systems, band work.
What never existed was a reason to keep going. No number that moved, no session waiting for you, no evidence the last twenty minutes did anything. So the bands went in a cupboard.
ZWIM is built around the same principles. But for the first time, you can measure what the pull is doing while you're doing it.
THE STROKE DATA SWIMMING NEVER HAD
Your effort begins on the ZWIM Smart Trainer, against the Propulsion Bands, in the same pattern the water asks for. Catch, high elbow, accelerate through to the push.
They measure force and efficiency of your pull through the underwater propulsion phase.
Your power and efficiency, in one number you can improve in real time.
Adjust the catch and watch the number move. Fix something and you'll know whether it worked inside two strokes.
SWIMMING HAS NEVER HAD A FEEDBACK LOOP. UNTIL NOW.
THREE LOADS. ONE FOR EVERY KIND OF DAY.
15 minutes on ZWIM can feel like 45 minutes in the water.
From box to training in minutes
Sixty seconds with the built-in speed pump. Nothing to assemble.
Loop the anchor over any closed door. A door handle works for most people. The anchor and loop arrive already attached, so there's nothing to fit and nothing to drill.
The app and the game, on any smartphone or tablet from 2020 onwards. Connect the ZWIM Smart Paddles inside the app via Bluetooth.
A structured session, Free ZWIM or a challenge.
Your stroke controls the connected session.
How much space do I need?
Enough floor to lie down with your arms out. Set your height for the number — anchor height is the only other thing that moves it.
Four ways to anchor
Comes with the door anchor and loop. No drilling.Bench 35x50x80cm - 14x20x31in. Set up diagonally across a living room or straight down a hallway — you need the length in one clear line, not a dedicated room.
NOTHING IN YOUR WEEK HAS TO MOVE
The session ends. The work stays.
See what you completed, how your effort changed and how it compares with your recent work. Pick up where you left off the next time you ZWIM.
Your SPM, your splits, your propulsive watts, left against right balance. What that twenty minutes actually produced.
Explore the ZWIM experienceThat is the point. ZWIM gives you more chances to repeat the underwater propulsion phase, build swim-specific strength and stay connected to the stroke between pool days. You take that work back to the water.
No. ZWIM is built for swim-specific training at home.
Four things: the ZWIM Smart Trainer, the ZWIM app, a compatible phone or tablet (iOS 16 / Android 12 or newer) and the ZWIM Membership. The trainer is the physical system. The membership powers the game, workouts, feedback and history.
Yes. It deflates in 60 seconds, weighs 4 kg and fits in a backpack.
You own the ZWIM Smart Trainer.
ZWIM Sessions, the live game, feedback and progress in the app.
Your ZWIM Smart Trainer is covered by a two-year warranty. Full terms are on the Pre-order page.
